Discount awarded for going through one of our workshops designed to kickstart your program and to ensure we can help.

4 60-minute coaching calls a month to make sure you're supported and progressing with individualized training programs.

If you do not have shoulder pain but would like to qualify for the discount contact us for other offers.

Book a consultation call for more information

FREE

Schedule a one-on-one phone call to fully understand your symptoms, your current fitness level, and goals. If your fitness has been put on hold due to pain or you just need some guidance to continue progressing, I want to give you the confidence that puts you on the right path.

Join other motivated individuals changing their lives with The Live Well Lifestyle!

1 group coaching call/month with lessons in training, nutrition, and habit-building

Q&A sections to address your concerns and provide educational opportunities for you and the group

FREE

Browse our upcoming workshops to evaluate your pain and jumpstart your journey!

Currently running workshops to relieve your shoulder pain and improve your fitness.